At Your First Weight Watchers Meeting

Joining Weight Watchers couldn’t be easier. Just find a meeting, turn up, register and you’ll be confidentially weighed by your leader, given the ProPoints plan and an introduction on how to get started. Each week there’ll be a short discussion on subjects that can help keep you motivated, covering everything from health and fitness to clever food choices and beating temptation.

Get weekly discussion topics and advice

Each meeting is a discussion guided by your Leader, with a new topic every time. One week, the topic might be strategies for curbing stress eating, and the next week might centre on favourite foods and recipes. You’ll pick up great tips from the group and contribute your own—or just listen. This combined with the insights of the Leader and the individuals within the group make each meeting unique.

After your first meeting, you’ll stay for a brief getting started session. The Leader explains what to expect and how to follow the food plans, and will give you a chance to ask additional questions.

The Confidential Weigh-In

Right before the meeting, you’ll be weighed privately and confidentially by the leader or helper. The weigh-in is a way to help you track your progress and stay accountable to yourself. After the weigh-in, you’ll also get guidance on setting a goal that’s right for you.

Exclusive Programme Materials

You’ll get programme materials developed by the experts at Weight Watchers. You’ll also get exclusive access to Weight Watchers products that can help you on your way, such as cookbooks, snacks, pedometers and more.

You’ll get meetings materials to guide you through the programme step by step, including:

Getting Started pack
Food tracking journals
Meal ideas and cooking tips

10 things to Know About A Meeting

Each weigh in is confidential, only you and your leader will know your weight with our exclusive Weighpad system
Meetings work for both men and women.
There are no required foods, eat foods you like.
All of our leaders have lost weight following the Weight Watchers Plan.
During the class talk join in or just listen, the choice is yours.
It’s easy to find a meeting near you.
There are over 1000 meetings to choose from.
There are over 40 Men Only meetings throughout Ireland.
Nobody will know your weight loss unless you choose to share it.
Meetings are diverse, dynamic and fun!