Restaurant Guide
You can find out more about the ProPoints values of your favourite dishes in our 'Eat Out' Guide. Buy it at your local meeting or lo-call 1850 234 123.
Eat Out
Eat Out features ProPoints values for 68 restaurants, cafés and fast-food outlets meaning you will be able to stick to the plan wherever you go and whatever you're doing.
| Chinese | ProPoints |
|---|---|
| Hot and Sour Soup | 4 |
| Chicken and Cashew Nuts | 9 |
| Vegetable Curry | 8 |
| Plain Boiled Rice | 12 |
| Indian | ProPoints |
| Tandoori King Prawn |
6 |
| Chicken Tikka | 14 |
| Plain Basmati Rice |
12 |
| Poppadom | 4 |
| Italian | ProPoints |
| Gazpacho | 6 |
| Gnocci with Tomato Sauce | 13 |
| Milano's Margherita Classic Pizza |
18 |
| Biscotti | 4 |
See Shane's Story
Weight Watchers appealed to me because I was still able to eat the food that I liked.
