Recipes
051 breekie-300x600

Weight Watchers All-Day Breakfast

Serves: 4 SmartPoints Per Serving: 7

Recipe details

Ingredients

300g (10oz) mushroom, sliced

150ml (5fl oz) vegetable stock

420g can reduced sugar and salt baked beans

4 rashers lean back bacon

4 tomatoes, halved

Calorie controlled cooking spray

4 eggs

Freshly ground black pepper

Instructions

  1. Preheat the grill.  Put the mushrooms and stock into a large saucepan.  Bring up to the boil, then reduce the heat and simmer for 5-6 minutes, stirring occasionally.  Put the beans into a saucepan and heat gently, stirring occasionally.
  2. Arrange the bacon rashers on the grill rack with the tomatoes.  Cook for 4-5 minutes, turning once, until crispy.
  3. Meanwhile, spray a large non-stick frying pan with the cooking spray.  Carefully break in the eggs and cook over a medium heat for 2-3 minutes to set them.
  4. Share the bacon, beans, mushrooms and tomatoes between 4 warm plates.  While doing this, put the eggs under the grill for a few moments to set the surface.  Serve seasoned with black pepper.
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