Weight Watchers All-Day Breakfast
300g (10oz) mushroom, sliced
150ml (5fl oz) vegetable stock
420g can reduced sugar and salt baked beans
4 rashers lean back bacon
4 tomatoes, halved
Calorie controlled cooking spray
Freshly ground black pepper
- Preheat the grill. Put the mushrooms and stock into a large saucepan. Bring up to the boil, then reduce the heat and simmer for 5-6 minutes, stirring occasionally. Put the beans into a saucepan and heat gently, stirring occasionally.
- Arrange the bacon rashers on the grill rack with the tomatoes. Cook for 4-5 minutes, turning once, until crispy.
- Meanwhile, spray a large non-stick frying pan with the cooking spray. Carefully break in the eggs and cook over a medium heat for 2-3 minutes to set them.
- Share the bacon, beans, mushrooms and tomatoes between 4 warm plates. While doing this, put the eggs under the grill for a few moments to set the surface. Serve seasoned with black pepper.