Power Porridge

Serves: 1 SmartPoints Per Serving: 5

Recipe details


Porridge is quick and easy to make and will set you up for the whole morning. With the addition of some fresh fruit and calcium-rich skimmed milk, porridge is also one for the best nutritional breakfasts you can have.


40g (1½ oz) porridge oats
100ml (3½ fl oz) skimmed milk
1 small banana
50g (1¾ oz) blueberries


  1. Place the porridge oats in a pan and add the 250ml (9 fl oz) of water. Bring to the boil and then simmer for 3-4 minutes, until thick and creamy.
  2. Serve in a bowl, top with milk and fruit then eat while hot.
  3. You can vary the fruit with the best in season and for an even creamier version switch the water for skimmed milk.
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