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Brand Ambassador Lisa Cannon
11lbs In 8 Weeks
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Train your brain to say ‘yes’ to exercise!
Feeling motivated, but just can’t find the time for fitness?
Quiz! Which exercise is right for you?
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How to boost your motivation with social media
Celebrate your success off the scale!
The Dos and Dont’s of mindful eating
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Easy stress-less tips for a calmer life
Ready for a Fresh Start?
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